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BeWell Events

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Sep

13 2022

to
Nov

8 2022

Finding Inner Peace Using Sound & Breath

6:00PM - 7:30PM  

 

Sept. 13, Oct. 12, Nov. 8 | 6:00-7:30pm | Mandell JCC Presented by Edie Jemiola

There are so many possible triggers …

Oct

12 2022

to
Jan

11 2023

Jewish Meditation Series

1:00PM - 2:00PM  

 

Calling Jewish Educators, Youth Professionals, and Clinicians

Studies have shown the incredible benefits of meditati…

Nov

1 2022

Emotion Regulation Skills

8:00PM - 9:30PM  

 

Post-Covid, anxiety, and depression have shot up and general mental health has plummeted. Join us on Tuesday,…

Nov

2 2022

Guided Meditation

11:30AM - 11:45AM  

 

Take time for YOU with 15 minutes of relaxation. Join us virtually any Wednesday and experience Deepak Chopra meditat…

Nov

5 2022

Youth Mental Health First Aid

9:00AM - 4:00PM  

 

Mental Health First Aid is a skills-based training course that teaches participants about mental health and substance…